๐ก Hufak wants to offer you a self-defense course!
Weโre starting with a pilot session to see how well this offer is received by students.
๐ Registration period:
Start: May 8, 2025 at 10:00 AM
End: May 15, 2025 at 23.59
If you donโt get a spot this time โ donโt worry!
Weโre already planning more sessions to give more people the opportunity to participate.
๐ฅ Self-Defense for any registered angewandte student who is Interested! ๐ฅ
๐ When: Saturday, May 17, 2025
๐ Where: Performance Studio โ The Angewandte Performance Laboratory (APL)
Expositur Georg-Coch-Platz (former PSK), Mezzanine floor, GeorgโCochโPlatz 2, 1010 Vienna
โฐ Time: 11:00 AM โ 12:30 PM
๐ค Instructor: Nevena Lukiฤ-Berger
European Champion, Military World Champion, Olympic participant in Taekwondo, one of the first women in the Austrian military sports program, recipient of the Golden Decoration of Honor of the Republic of Austria. Actress and coach for self-defense, Taekwondo, and acting/improvisation.
What to expect:
This open introductory session will give you an insight into various self-defense techniques โ from body awareness and sensitivity exercises to de-escalation, reaction to distance, and direct self-protection.
Youโll learn how to dodge, block attacks, form a proper fist, and try out kicking techniques on pads.
Respectful interaction and fun are guaranteed!
๐ Registration & Participation:
First come, first serve โ with the following social priority:
- FLINTA (Women, Lesbians, Intersex, Non-binary, Trans, and Agender individuals)
- Queer people (e.g. LGBTQIA+)
- BIPoC (People who experience racism)
- All others
๐ธ Participation is free!
Wear comfortable clothes โ yoga mats and training materials will be provided.